KANGKUNG / ipomoea aquatica forsk

"KANGKUNG / Ipomoea Aquatica Forsk"

Hello w.w..Sampurasun

Tree kale ditatar users very popular.
Life in the mud of the paddy juicy, dikebon and in wet soil.
There are two types of trees and water kangkung.nyaeta Watercress Watercress Army.
Taste and not much different from the same properties.
Spinach tastes very rasana.tiasa in vegetables, PD, Cimariuk janteun lalab.
Spinach contains iron is high, calcium, phosphorus, vitamin B1, C, A,
With high fiber.
Leafy trees were very beneficial for health.
These are some of the benefits we bring Watercress consumption:

1.Insomnia / Insomnia how:
Consumption of vegetable kale taste each wengi.samemeh sleep.

2.Anemia to:
Lalab consumption of watercress have diseupan.rutin.zat iron can to supplement natural blood.

3.Nyeri Haid to:
Bebeuk fresh spinach leaves 7 sheets, pressed + warm water + honey sasendok.konsumsi week before and after menstruation.

4.Anti septic natural / Mouth Odor how:
Substances in spinach can kill the bacteria's Alami.konsumsi vegetable kale every morning.

5.Metabolisme Current / Sprue how:
Spinach fiber silly to the difficult chapter.
And can Blandongan triple swollen gums, canker sores.
Daily consumption of vegetable kale.

6.Osteoporosis / Bone Health to:
Calcium and not to form bones, teeth, very good.
Regular consumption.

7.Kasehatan Brain / Aging to:
Konsunsi water godogan leaf kale glass, two days sakali.tanpa seasoning.

8.Rambut Fertile black and how:
Kale and bonded roots and wash.
Keeum walk in the bucket of water 2
gayung.peutingkeun.
Tomorrow morning the water is slightly black, using kuramas.15 minutes was rinsed

Many 9.Air SII / Current to:
Mother nyusuan the consumption watercress disayur bening.kuah vegetables also taken.
Hopefully benefits.

Amin Myra.
Sapuk.Pun the Blessed, blessed Sagung Genesis.
Cag..bule whites.